Lyzanne's Journal, 12 Mar 13

Weigh In record (no journal entry) for 12 March 2013
118.0 kg Lost so far: 4.0 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:
1550 kcal Fat: 62.18g | Prot: 53.64g | Carbs: 168.33g.   Breakfast: caramel macchiato. Lunch: Italian Salad Dressing, Side Salad, Italian Style Meatballs, Meatless Cheese Filled Tortellini with Tomato Sauce. Dinner: Grapes, Merlot Wine, Triscuit Rosemary & Olive Oil Crackers, Chevre Fresh Goat Cheese. more...
2937 kcal Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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Lyzanne's Weight History


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