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Lyzanne
Journal
12 Mar 13
Lyzanne's Journal, 12 Mar 13
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Weigh In record (no journal entry) for 12 March 2013
118.0 kg
Lost so far:
4.0 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2013:
1550 kcal
Fat: 62.18g | Prot: 53.64g | Carbs: 168.33g.
Breakfast:
caramel macchiato.
Lunch:
Italian Salad Dressing, Side Salad, Italian Style Meatballs, Meatless Cheese Filled Tortellini with Tomato Sauce.
Dinner:
Grapes, Merlot Wine, Triscuit Rosemary & Olive Oil Crackers, Chevre Fresh Goat Cheese.
more...
2937 kcal
Exercise:
Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Lyzanne's Weight History
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