Weigh In record (no journal entry) for 08 September 2010
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102.5 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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1153 kcal
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Fat: 86.65g | Prot: 73.18g | Carbs: 20.31g.
Breakfast: butter, eggs. Lunch: buck double sans bun. Snacks/Other: cookie. more...
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Losing 5.1 kg a Week
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