Weigh In record (no journal entry) for 12 January 2020
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60.6 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1264 kcal
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Fat: 63.77g | Prot: 8.01g | Carbs: 176.34g.
Breakfast: Вишневый Компот, Мандарины. Lunch: Pepsi Pepsi, Мандарины, Хлеб с Изюмом, Сало. Dinner: Pepsi Pepsi. more...
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Losing 0.8 kg a Week
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devochka.ru76's Weight History
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