Weigh In record (no journal entry) for 12 January 2020
|
63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
769 kcal
|
Fat: 34.01g | Prot: 21.50g | Carbs: 63.06g.
Breakfast: 명랑핫도그 명랑핫도그. Lunch: 앤티앤스 크림치즈스틱, 시럽, 투썸플레이스 아이스 아메리카노. more...
|
Gaining 0.1 kg a Week
|
|
|