Weigh In record (no journal entry) for 24 September 2008
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82.4 kg
Lost so far: 18.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2008:
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2002 kcal
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Fat: 61.07g | Prot: 101.71g | Carbs: 274.62g.
Breakfast: peach, apple, cascadian farms vanilla chip bar, Zone Perfect Chocolate Peanut Butter Bar. Lunch: Orange Cranberry Bar, myoplex chocolate peanut butter bar, tangelo, genisoy peanut butter fudge bar. Dinner: pringles, eggplant parmesan. Snacks/Other: fiber choice, Skinny Cow Low Fat Ice Cream Sandwiches. more...
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2741 kcal
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Exercise:
Elliptical Trainer - 50 minutes, Resistance Training - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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stumaniak's Weight History
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