Weigh In record (no journal entry) for 11 January 2020
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64 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1942 kcal
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Fat: 70.18g | Prot: 54.64g | Carbs: 229.46g.
Breakfast: Owsianka. Dinner: Makaron PeĊnoziarnisty, Primavika Pulpety WegetariaĊskie w Sosie Pomidorowym. Snacks/Other: Chipsy Ziemniaczane (Solone), Tort Czekoladowy, Na Maxa Popcorn Solony do Mikrofalówki, Coca-Cola Coca-Cola, Whisky. more...
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steady weight
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olaa.tarnowska's Weight History
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