Weigh In record (no journal entry) for 11 January 2020
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96.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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314 kcal
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Fat: 18.00g | Prot: 32.01g | Carbs: 5.97g.
Dinner: Творог 9%. more...
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Losing 7 kg a Week
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Evgeniy123321's Weight History
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