Weigh In record (no journal entry) for 11 January 2020
|
68.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
971 kcal
|
Fat: 39.89g | Prot: 22.45g | Carbs: 135.07g.
Breakfast: Mary's Organic Crackers Original Crackers, Wholly Guacamole Organic Minis, Каша Рисовая на Молоке. Lunch: Финик, Голубика, Суп с Фрикадельками. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaPushkareva's Weight History
|