Weigh In record (no journal entry) for 11 January 2020
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1120 kcal
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Fat: 39.83g | Prot: 41.86g | Carbs: 138.61g.
Breakfast: Магнит Манго, Мария Печенье, Вареное Яйцо. Lunch: Савушкин Продукт Teos Йогурт Греческий Клубника. Dinner: Чай с Сахаром, Вареное Яйцо. Snacks/Other: Банан, Грецкие Орехи, Кофе с Молоком и Сахаром. more...
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Gaining 0.6 kg a Week
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Alisa 777's Weight History
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