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dreamer1897
Journal
11 Jan 20
dreamer1897's Journal, 11 Jan 20
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Weigh In record (no journal entry) for 11 January 2020
73.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2020:
1770 kcal
Fat: 106.63g | Prot: 74.79g | Carbs: 132.21g.
Breakfast:
Sokołów Serdelki z Szynki.
Lunch:
Mandarynki.
Dinner:
Zupa Fasolowa.
Snacks/Other:
Banan, Sokołów Serdelki z Szynki, Food Care 4Move, Piątnica Serek Wiejski, Lays Papryka.
more...
1947 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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dreamer1897's Weight History
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