Weigh In record (no journal entry) for 11 January 2020
|
65.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
929 kcal
|
Fat: 40.72g | Prot: 32.92g | Carbs: 109.02g.
Breakfast: Малина (Несладкая, Замороженная), Простоквашино Сметана 10%, Сырники из рикотты. Lunch: Виктория Торт День и Ночь. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|