yess!! gaat lekker 👍💪
|
72.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
253 kcal
|
Fat: 15.80g | Prot: 12.20g | Carbs: 14.20g.
Breakfast: AH Yoghurt Griekse Stijl, Atkins Day Break Crunchy Muesli. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brigensam's Weight History
|