Weigh In record (no journal entry) for 11 January 2020
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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835 kcal
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Fat: 29.40g | Prot: 41.69g | Carbs: 98.86g.
Breakfast: Невский Кондитер Сливочная Му, Кофе с Молоком, Сыр Российский, Омлет или Яичница с Овощами. Lunch: Тушеные Овощи, Кальмар тушеный, Barilla Спагетти . more...
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Losing 58.1 kg a Week
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натали251091's Weight History
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