Weigh In record (no journal entry) for 12 March 2013
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 33.19g | Prot: 54.21g | Carbs: 170.43g.
Breakfast: Milk (Nonfat), Original Cereal, Blueberries (Unsweetened, Frozen). Lunch: Classic Favorites Chicken Oriental. Dinner: Pickled Beets, Green String Beans, Tilapia Fillets, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Unbuttered Popcorn Popped in Oil, Light Fat Free Yogurt - Strawberry, Green Tea with Pomegranate. more...
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steady weight
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1basketcase's Weight History
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