Weigh In record (no journal entry) for 10 January 2020
|
70.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1667 kcal
|
Fat: 157.77g | Prot: 30.31g | Carbs: 33.19g.
Breakfast: Bonfesto Маскарпоне, Сливочное Масло, Кофе, Домик в деревне Сливки 33%. Lunch: Домик в деревне Сливки 33%, Санта Бремор Салат Крабовый с Кукурузой, Люля-Кебаб, Маскарпоне. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zubarjat22's Weight History
|