Weigh In record (no journal entry) for 10 January 2020
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1001 kcal
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Fat: 80.06g | Prot: 60.40g | Carbs: 13.21g.
Breakfast: Boeuf Haché, Concombre (avec Peau), Amandes, Fromage Brie, Fromage Gouda, Oeuf sur le Plat, Beurre. more...
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Losing 0.6 kg a Week
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fatima ezz's Weight History
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