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É bom sentir o desinchar e alguns resultados! 😁
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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656 kcal
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Fat: 26.49g | Prot: 39.26g | Carbs: 63.43g.
Lunch: Rúcula, Danone Gelatina de Iogurte Morango, Arroz Basmati (Cozido), Ovo Mexido. Dinner: Royal Mousse de Gelatina, Sopa de Peixe. more...
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Losing 2.4 kg a Week
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elsa-ferreira's Weight History
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