Weigh In record (no journal entry) for 10 January 2020
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1597 kcal
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Fat: 38.29g | Prot: 96.10g | Carbs: 217.11g.
Breakfast: 베스틱 닭가슴살소시지, 고구마, 맥반석 구운계란. Lunch: 연세 무첨가두유 검은콩, 농협 춘천 닭갈비 볶음밥, 닭가슴살, 고구마. Snacks/Other: 농심 알새우칩, 사과, 자몽, 농심 바나나킥, 인절미, 크래커, 전병. more...
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Losing 0.0 kg a Week
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lovelyoh's Weight History
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