Weigh In record (no journal entry) for 10 January 2020
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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957 kcal
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Fat: 36.02g | Prot: 57.96g | Carbs: 116.75g.
Breakfast: Eco Botanica Зефир, Кофе, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Мексиканская Смесь. Dinner: Карусель Филе Куриное в Яйце, ВкусВилл Запеканка из Творога 5%. Snacks/Other: Eco Botanica Зефир, Кофе. more...
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Losing 1.6 kg a Week
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qwerty65M's Weight History
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