chubchubnomore's Journal, 09 Jan 20

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Weigh In record (no journal entry) for 09 January 2020

77.6 kg Lost so far: 3.5 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:

1327 kcal

Fat: 53.47g | Prot: 72.60g | Carbs: 136.93g. Breakfast: Tim Hortons London Fog, Starbucks Ham, Egg & Cheddar Artisan Breakfast Sandwich. Lunch: Nestle Pure Life Water, Tea with Milk and Sugar. Dinner: Beatrice 1% Chocolate Milk, Cheeseburger with 1/4 Lb Meat on Bun. more...

1974 kcal

Exercise: Yoga - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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chubchubnomore's Weight History

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chubchubnomore's Journal, 09 Jan 20

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chubchubnomore's Weight History