Weigh In record (no journal entry) for 09 January 2020
|
102 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
2315 kcal
|
Fat: 125.26g | Prot: 137.74g | Carbs: 142.29g.
Breakfast: Guaracamp Xarope de Guaraná Concentrado. Lunch: Korin Coxinha da Asa, Pé de Galinha, Purê de Batata. Dinner: Músculo Bovino, Pescoço de Frango, Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HermioJr's Weight History
|