Weigh In record (no journal entry) for 09 January 2020
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71.7 kg
Lost so far: 23.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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271 kcal
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Fat: 5.38g | Prot: 8.14g | Carbs: 47.74g.
Breakfast: Coffee. Dinner: Pork and Beef Sausage (Cooked) , Baked Potato (Peel Eaten), No Name Frozen Mixed Vegetables. more...
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Losing 2.8 kg a Week
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SunflowerGirl001's Weight History
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