Weigh In record (no journal entry) for 10 January 2020
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77.1 kg
Lost so far: 6.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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542 kcal
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Fat: 41.98g | Prot: 36.01g | Carbs: 3.64g.
Breakfast: Жареная или Запеченная Курица, Жареное Яйцо, Мясное Дело Шпик по-Венгерски, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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Violana333's Weight History
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