Weigh In record (no journal entry) for 09 January 2020
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72.9 kg
Lost so far: 23.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1841 kcal
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Fat: 94.02g | Prot: 88.17g | Carbs: 161.13g.
Breakfast: Hacendado Plátano, Hacendado Pan de Molde Blanco, Queso Gouda, Campofrío Jamon Cocido, Hacendado Leche Entera. Lunch: Mercadona Yogur Sabores, El Ventero Queso Tierno Cabra, Pechuga de Pollo Empanada, Findus Menestra de Verduras, Aceite de Oliva Extra Virgen. Dinner: Maxorata Queso Tierno, Hacendado Sopa de Cebolla. Snacks/Other: Manzana Golden. more...
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Gaining 0.3 kg a Week
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SARA.ALVAREZ's Weight History
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