Weigh In record (no journal entry) for 09 January 2020
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81.7 kg
Lost so far: 11.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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228 kcal
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Fat: 8.70g | Prot: 9.20g | Carbs: 26.20g.
Breakfast: Hellmann's Mayonesa Reducida en Grasa , La Villita Queso Amarillo, Chimex Jamón de Pavo, Bimbo Pan Integral Cero Cero. more...
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Losing 1.4 kg a Week
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cassandraalvara2's Weight History
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