Weigh In record (no journal entry) for 09 January 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1673 kcal
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Fat: 93.77g | Prot: 60.31g | Carbs: 147.45g.
Breakfast: Quaker Cruesli Chocolate, Pascual Leche Desnatada 0%, Café Espresso, Pascual Leche Desnatada 0%, Hacendado Stevia. Lunch: Mandarina, Casa Ametller Crema de Carbassa, Ametller Origen Tortilla de Alcachofa. Snacks/Other: Butter Cookies (Unenriched) , Mango, Carrefour Anacardos Fritos Salados. more...
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Losing 3.5 kg a Week
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missiffu's Weight History
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