Weigh In record (no journal entry) for 09 January 2020
|
57.3 kg
Lost so far: 25.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
651 kcal
|
Fat: 29.70g | Prot: 51.16g | Carbs: 42.91g.
Breakfast: Patates Kızartması. Lunch: Nescafe Sade. Dinner: Mevsim Salata, Levrek. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busradikgoren's Weight History
|