Weigh In record (no journal entry) for 09 January 2020
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79.0 kg
Lost so far: 8.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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548 kcal
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Fat: 30.14g | Prot: 30.11g | Carbs: 37.40g.
Breakfast: Margarine (Regular) , Egg, Warburtons Farmhouse Thick Sliced White Bread, Sainsbury's Cheddar Cheese. more...
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Losing 2.5 kg a Week
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Comments
It's going down. Well done girl!!! 🌸
09 Jan 20 by member: bubblegum14
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