Weigh In record (no journal entry) for 08 September 2010
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117.9 kg
Lost so far: 7.7 kg.
Still to go: 45.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2010:
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2105 kcal
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Fat: 125.22g | Prot: 177.83g | Carbs: 59.66g.
Breakfast: heavy cream, coffee, whey protein powder, soy slender. Lunch: eggplant, romaine, cheese, chicken breast, olive oil. Dinner: spinach, Egg, sesame oil, zucchini, cheddar cheese, mushrooms, sirloin steak. Snacks/Other: AtkinChocolate Caramel Mousse Bar, soy slender, edamame, Atkins-Sweet & Salty Almond Crunch Bar. more...
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3542 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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steady weight
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HealthyBabs's Weight History
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