Weigh In record (no journal entry) for 09 January 2020
|
58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
470 kcal
|
Fat: 14.12g | Prot: 21.35g | Carbs: 67.38g.
Breakfast: Huevo, Banana. Lunch: CasanCrem CasanCrem Light, Macrobiotica Galletas de Arroz con Sal, Huevo. more...
|
Losing 2.8 kg a Week
|
|
seguí así's Weight History
|