lenysik1's Journal, 09 Jan 20

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Weigh In record (no journal entry) for 09 January 2020

98.8 kg Lost so far: 0 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:

455 kcal

Fat: 15.55g | Prot: 13.29g | Carbs: 67.00g. Breakfast: Савушкин Сыр Творожный Сливочный 60%, Яйцо, Prosto Рис Круглозёрный. Snacks/Other: Мандарины. more...

934 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.1 kg a Week

3 Supporters Support

Comments

Grеat рost, it rеminded me how my friend аnd I lost 10 kg in а month without effort. For mе, this is а miraсle аnd it reаlly wоrks, whаt dо уоu think аbоut this methоd? Instagrаm @janе8е

05 Feb 20 by member: ElizabethihLewis


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lenysik1's Journal, 09 Jan 20

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