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WHOOP! Go away for 6 weeks and gain 6 pounds. Come home, 5 days on induction and lose 6 lbs! Granted - it was probably all water retention but hey , I 'm taking it anyway!
I am weighing in today because I want to keep my weigh in days to Wednesdays.
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75.3 kg
Lost so far: 24.0 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2010:
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1766 kcal
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Fat: 130.63g | Prot: 123.77g | Carbs: 22.44g.
Breakfast: red onion, sweetener, coffee decaf, Olive Oil, whipping cream, cheese, eggs, bacon. Lunch: red onion, hellmans mayo, tuna, cucumber, salad. Dinner: red onion, spinach, hellmans real mayoniese, cucumber, BUTTER, salmon. Snacks/Other: sweetener, whipping cream, chipolatas, - Whey protein -Chocolate flavour., whipping cream. more...
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Losing 3.8 kg a Week
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 Comments
Whoop!!! Whoop!!! That is so awesome! Thank God :))) Hopefully you are back in Ketosis...and can soon start to slowly reenter OWL...but proceed with CAUTION Ms. Gun's Ablazing! I am very proud of you...fixing your stuff on international webspace! You will love all of your hard work come November...just keep reminding yourself of that!
08 Sep 10 by member: jsfantome
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Go Jill, you are doing awesome too. I am jealous of you if you can be in ketosis with over 20 carbs, I have to stay at 15 carbs just to get a small amount. Over 25 carbs I realize I lose my trace. boohoo!
08 Sep 10 by member: Terrimomof4
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I am barely in it. I think I mainly lost water!
08 Sep 10 by member: Jill-gill
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Jill-gill's Weight History
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