Weigh In record (no journal entry) for 09 January 2020
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64.1 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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770 kcal
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Fat: 31.37g | Prot: 36.41g | Carbs: 87.29g.
Breakfast: Семга Слабосоленая, Сыр Российский, Кофе с Сахаром, Овсяноблин. Lunch: Картофельное Пюре, Печеночные Оладьи, Салат Щетка. Snacks/Other: Energon Fitness Muesli Черника и Злаки. more...
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Gaining 1.1 kg a Week
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Svetlana.n.'s Weight History
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