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😣😣
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2020:
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658 kcal
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Fat: 24.52g | Prot: 47.09g | Carbs: 62.55g.
Breakfast: Aldi Gouda Jung, Gut & Günstig Körniger Frischkäse, Milbona Fettarmer Joghurt Mild 1,5% Fett, Layenberger Low Carb 3K Protein Shake Stracciatella, Müsli, Äpfel. Lunch: Aldi Gouda Jung, Korn Mühle Paderborner Landbrot, Rote Paprika, Möhren. more...
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Gaining 0.5 kg a Week
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soclaudia's Weight History
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