Weigh In record (no journal entry) for 08 January 2020
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82.7 kg
Lost so far: 3.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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258 kcal
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Fat: 7.03g | Prot: 33.34g | Carbs: 13.37g.
Lunch: Coca-Cola Coca-Cola Zero. Dinner: Aipim (Cozido), Contra-filé. more...
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Losing 6.7 kg a Week
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Barbara Alves BB's Weight History
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