chubchubnomore's Journal, 08 Jan 20

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Weigh In record (no journal entry) for 08 January 2020

78.1 kg Lost so far: 3.0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

1392 kcal

Fat: 63.06g | Prot: 86.61g | Carbs: 119.86g. Breakfast: Tea with Milk and Sugar. Lunch: Green Giant Cream Style Corn, Carrots , Pork Loin (Tenderloin) . Dinner: Doritos Zesty Cheese, Hard-Boiled Egg . Snacks/Other: No Name Salted Blanched Peanuts, Apples , Apples . more...

1985 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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chubchubnomore's Weight History

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chubchubnomore's Journal, 08 Jan 20

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chubchubnomore's Weight History