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angelochek.ru
Journal
08 Jan 20
angelochek.ru's Journal, 08 Jan 20
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полная жопаааа я то и дело только набираю вес.....
59.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2020:
1189 kcal
Fat: 54.52g | Prot: 62.49g | Carbs: 111.06g.
Breakfast:
Оладьи на Кефире, SPAR Пирог с Курицей и Грибами.
Lunch:
Сосиски Молочные, Рыбный Суп.
Dinner:
Куриное Мясо (Обжиг).
Snacks/Other:
Городецкий Напиток Сывороточно-Кефирный с Соком Ананас, Мандарины.
more...
1860 kcal
Exercise:
бассейн - 1 hour and 37 minutes, дома - 11 minutes, Resting - 13 hours and 12 minutes, Sleeping - 9 hours.
more...
Gaining 7.4 kg a Week
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angelochek.ru's Weight History
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