Weigh In record (no journal entry) for 06 January 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2199 kcal
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Exercise:
Desk Work - 9 hours, Elliptical - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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