Weigh In record (no journal entry) for 08 January 2020
|
105.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
770 kcal
|
Fat: 51.67g | Prot: 44.07g | Carbs: 34.03g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. Lunch: Salada Russa, Café Expresso, Legumes Salteados, Rolo de Carne feito com Carne de Vaca. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|