Mariah Nichols's Journal, 08 Jan 20

The scale said 207.6 AFTER it said 208.2. So, 208.2 it is.
94.4 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:
554 kcal Fat: 40.88g | Prot: 31.16g | Carbs: 15.54g.   Breakfast: Starbucks Espresso Shot, Egg. Lunch: Kroger Zesty Italian Dressing. Snacks/Other: Great Value No Calorie Sweetener (Made with Sucralose), Raw Almonds. more...
Losing 4.4 kg a Week

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Mariah Nichols's Weight History


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