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лебедева
Journal
08 Jan 20
лебедева's Journal, 08 Jan 20
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Weigh In record (no journal entry) for 08 January 2020
66.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2020:
475 kcal
Fat: 29.10g | Prot: 29.03g | Carbs: 23.39g.
Dinner:
Куриные Крылышки с Кожей (Запеченные), Жареная Картошка.
more...
2063 kcal
Exercise:
Skating - 16/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours.
more...
Gaining 0.7 kg a Week
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лебедева's Weight History
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