Weigh In record (no journal entry) for 08 January 2020
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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930 kcal
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Fat: 59.07g | Prot: 48.58g | Carbs: 53.02g.
Lunch: Coxinha de Festa, Repolho Refogado, Tirol Queijo Mussarela Fatiado, Omelete. Dinner: Repolho Refogado, Legumes Grelhados, Ovo Cozido. Snacks/Other: Bauducco Chocottone. more...
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Losing 0.7 kg a Week
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Yukie2409's Weight History
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