Weigh In record (no journal entry) for 08 January 2020
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107.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1336 kcal
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Fat: 60.13g | Prot: 56.37g | Carbs: 143.06g.
Breakfast: Tartine Beurrée, Jus d'Orange, Cappuccino. Lunch: Pain Blanc, Migros Chorizo, Carottes Cuites, Lentilles Cuites. Dinner: Raccard Raclette Tradition. more...
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Losing 0.6 kg a Week
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belabor7's Weight History
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