Weigh In record (no journal entry) for 08 January 2020
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64 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1576 kcal
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Fat: 69.34g | Prot: 119.52g | Carbs: 118.25g.
Breakfast: Laime Сыр с Пажитником, Яйцо, Кудесница Мука Рисовая, Myprotein Rice Protein Peanut Butter. Lunch: Laime Сыр с Пажитником, Помидоры, Инди Филе Грудки Индейки. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Myprotein High Protein Bar. more...
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Losing 1.6 kg a Week
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glyckodin's Weight History
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