Weigh In record (no journal entry) for 08 January 2020
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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696 kcal
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Fat: 7.05g | Prot: 27.22g | Carbs: 144.22g.
Breakfast: Гречка. Lunch: Кофе с Молоком, Кофе. more...
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Gaining 0.4 kg a Week
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nataliy1985's Weight History
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