Weigh In record (no journal entry) for 08 January 2020
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74.8 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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377 kcal
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Fat: 12.74g | Prot: 17.03g | Carbs: 52.07g.
Breakfast: İçim Rahat, Haşlanmış Yumurta. Lunch: Yeşil Elma. Dinner: Muz. more...
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Losing 0.1 kg a Week
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atacann35's Weight History
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