Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Angélica61
Journal
07 Jan 20
Angélica61's Journal, 07 Jan 20
Angélica61's Profile
|
< Previous Entry
|
Next Entry >
Estou quase chegando lá....🥰
81.9 kg
Lost so far:
1.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2020:
644 kcal
Fat: 24.28g | Prot: 68.46g | Carbs: 43.14g.
Breakfast:
Café.
Lunch:
Sufresh Suco de Uva, Tomates.
Dinner:
Água com Limão, Abobrinha, Carne de Panela.
Snacks/Other:
Sadia Queijo Mussarela (40g).
more...
2345 kcal
Exercise:
Cooking - 1 hour, Sleeping - 9 hours, Resting - 10 hours and 50 minutes, Watching TV/Computer - 3 hours, Showering - 10 minutes.
more...
Losing 1.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Angélica61's Weight History
View Complete History