Weigh In record (no journal entry) for 07 January 2020
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1842 kcal
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Fat: 110.64g | Prot: 37.29g | Carbs: 193.31g.
Breakfast: Кофе (из Молотых Зерен), IKEA Multigrain Crispbread, Яйцо, Авокадо. Lunch: Растительное Масло, Квашеная Капуста, Жареная Картошка. Dinner: Болгарский Перец, Фаршированный Перец. Snacks/Other: Brookside Dark Chocolate Acai & Blueberry. more...
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Gaining 2.8 kg a Week
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ElenaPushkareva's Weight History
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