🙄🤣🤣 💪🎯🙏
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53 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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809 kcal
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Fat: 53.54g | Prot: 40.82g | Carbs: 11.24g.
Breakfast: Café. Lunch: Cachaça, Cebolas, Picanha. Dinner: Café. more...
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Gaining 0.7 kg a Week
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