RosePereirax's Journal, 07 Jan 20

E lá se foram 2kg 😍😍😍😍😍😍😍😍😍😍😍
67 kg Lost so far: 17 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:
1041 kcal Fat: 56.67g | Prot: 90.44g | Carbs: 39.38g.   Breakfast: Melitta Café sem Açúcar , Bacon, Ovo Mexido. Lunch: Filé de Frango Grelhado, Repolho Refogado, Purê de Abóbora, Jiló Cozido. Dinner: Copra Óleo de Côco, Jiló Cozido, Purê de Abóbora, Filé de Frango Grelhado. Snacks/Other: Ovo Mal Cozido, Café Brasileiro Café. more...
1923 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Comments 
Parabéns!!! 👏👏👏 
07 Jan 20 by member: Patyma83
😊😊😊😊😊😊 
07 Jan 20 by member: RosePereirax
Parabéns!💪🎯 
07 Jan 20 by member: IsabelSena

     
 

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RosePereirax's Weight History


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